Morning Run on Monday!
This post is about how i manage to wake up at 6am and went out for a run which i consider a achievement for me! I actually ran in the morning before the sun come up! This is one Minor Achievement for me! GO ME!
I found myself waking up at around 0600, actually i did set the alarm at 0545 but somehow i was able to ignore the alarm for 15 mins … yup, 15 min go past while my alarm was screaming near my head! I should list that as a achievement but i don’t think able to sleep in coma like status should be listed as a healthy minor achievement…
Afterward i manage to change into my normal run attire without going back to sleep which is what i consider a Guowei Minor Achievement(GMM)!
Yup after achieving the almost unthinkable which was waking up at 6am and changing into my jogging attire! i was ready to start jogging!
I started my slow jog on my way to the park. and when i reach there i was shock as there were a bunch of uncle there way before me!
Quite shocking considering that i’m jogging in a dimmly lighted park at 6am and it was freezing cold!
so i just start to jog and jog and jog… think at the 5 min mark i was ready to give up already, dont think I’m used to the cold air but i manage to push on!
The question “Why Guowei WHY ARE YOU DOING THIS!” keep popping into my head… and my answer to myself? “KEEP RUNNING YOU FAT PIG!”
Well i manage to run at least 10 min(around 1 round the park) before stopping… and man was i beat, never thought that a 10 min slow jog would make me feel like vomiting. Think i need to run more before i can get use to the cold air and the sleepiness…
so… after the run i went back bath get dress, drink a cup of very Extremely Horrible cup of Coffee(EHC) i manage to get my self out of the house and off to work!
Another Achievement recorded! Hope to write more soonnnn.
First minor Achievement
I managed to run 30 min on sat and sunday!
I ran at around 2pm from my house to Jurong which is around 5 bus stop? i dont really know the distance… I should search online but i’m kinda of lazy ~.~ haha
The from trip took me roughly 10 min but the back trip took 20 min, which almost kill me as the sun was blazing hot… well I’m not going to run at 2pm again, not sure how i did it during my army days but i think I’m getting too old to be running like a mad man under the sun.
Hope i will be running more soon.
